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WFH 5-minute lunches
3 options deliver diverse plants for your gut bugs to munch on and make you happy and healthy plus a whack of protein for satiety and much more...
May 8
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Jeannette Hyde
28
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WFH 5-minute lunches
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14
Join my chat
A private space for us to converse and connect
May 6
•
Jeannette Hyde
4
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Join my chat
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4
A name change, an update and a thank you 🙏🏼
The Gut Makeover (2.0)...plus 3 things I learnt this week...
May 1
•
Jeannette Hyde
48
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A name change, an update and a thank you 🙏🏼
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April 2024
We need just a few fruit and veg daily - "it's weird it's so hard for us to manage this"
Netflix review: Trailblazer Giulia Enders is the star of this gut show with her food-based simple approach (bonus post)
Apr 29
•
Jeannette Hyde
19
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We need just a few fruit and veg daily - "it's weird it's so hard for us to manage this"
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10
Cook-along-kimchi
Reminder re tomorrow (Saturday's kimchi class) and a note about the Netflix review
Apr 26
•
Jeannette Hyde
9
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Cook-along-kimchi
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5
A dummies' guide to feeding your microbiome to make you healthy ahead of the documentary launch this Friday
Gut health goes Netflix
Apr 24
•
Jeannette Hyde
42
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A dummies' guide to feeding your microbiome to make you healthy ahead of the documentary launch this Friday
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10
Kimchi class Zoom invitation
Reminder to book your place - Saturday 27 April 3pm GMT plus some bits of news
Apr 18
•
Jeannette Hyde
5
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Kimchi class Zoom invitation
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11
Corner-cutting kimchi recipe
This live fermented Chinese cabbage is an easy-peasy probiotic food to make. PLUS have first dibs at a gut-health workshop I'm co-hosting on an Ibiza…
Apr 17
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Jeannette Hyde
9
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Corner-cutting kimchi recipe
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2
What this nutritionist is eating
A peek at my personal meal list this week and how I put it together...
Apr 10
•
Jeannette Hyde
30
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What this nutritionist is eating
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19
March 2024
Will ayahuasca be a blessing? Or a curse like tobacco and cocaine?
Plus the importance of eating lesser-known grains for health, all from my visit to the TEDx conference in Ibiza this week
Mar 28
•
Jeannette Hyde
12
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Will ayahuasca be a blessing? Or a curse like tobacco and cocaine?
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Fast like a human 🧘♀️ not a lab mouse 🐁
16:8 is so over. Here are my tips to get the right time-restricted pattern for YOU
Mar 19
•
Jeannette Hyde
38
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Fast like a human 🧘♀️ not a lab mouse 🐁
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The 'Symprove' question
Would I recommend this liquid live bacteria supplement?
Mar 15
•
Jeannette Hyde
11
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The 'Symprove' question
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6
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